Holistic Health and Wellness Services, Workshops, and Products
Tools to Support Your Self-Healing
Learning with Cinnamon will catapult you to the next level of your wellness journey.
Listen with your heart.
Breathe through discomfort.
Be the authentic you.
Individual & Groups Services
Workshops & Trainings
Online Courses
Products
Individual and Group Sessions
Within our in-person and online sessions, participants will experience deep relaxation, emotional grounding, and healing within their biofields and physical bodies.
Individual Services
- Biofield Tuning
- Massage Therapy
- Sound Bath
- Reiki
- Wellness Coaching
Group Services
- Group Wellness Coaching
- Sound Bath
Roll up your sleeves and open your mind to embrace new innovative ways of thinking, learning, and seeing how little things in life have a major impact on your self-healing journey.
Workshops
Learn, practice, share, and grow together in Cinnamon’s in-person and online workshops. Through the incorporation of research-based, holistic information and practices, participants will learn to use CAM strategies to help enhance their self-care practices, build capacity, and balance their eight dimensions of wellness.
General Workshops
Parent Workshops
Professional Development
Life is a journey, your journey toward self-discovery with endless possibilities. Learning to accept all of you is to free the authentic you.
Online Courses
As a lifelong learner, who’s serious about developing your self-awareness at your own pace; our online courses could be just what you need to help tap into the depths of your subconscious mind, release past trauma, hurt, and negative beliefs as you uncover your truth, peace and harmony by awakening the conscious mind to spark healing and growth.
Permission for Self Care
Permission for Self-Care online self-paced course is designed to put you first. Learn to minimize daily stresses and anxiety, balance and harmonize personal and professional life and create a holistic wellness plant to help manifest a healthier lifestyle.
Helping Your Child Manage Stress & Anxiety
Super parents and guardians, have no fear, help is here. This online self-paced course is packed with tools, tips and strategies to help you teach your child how to relax,release and enjoy their childhood as they learn skills to handle life’s many changes and challenges with ease.
Products
Here are some of my favorite go-to products and resources to enhance your self-healing efforts and set you up for success.
Amazon
Hey Love! If you’re an AMAZON Queen or King like me, you have got to check out my favorite natural health supplies, personal care, teas, good reads and more.
dōTerra
Every home medicine cabinet should be stocked with pure essential oils to support personal care, cleaning and more!
Total Life Changes (TLC)
The name speaks for itself. Their natural detox teas, supplement and personal care products are worth checking out.
*Note: Some of the links below are affiliate links. I use these products so much that I just had to share.
Let’s get it started. Take your next steps.
We’re ready to support you. Tell us more about your needs.
Clients
Please tell us which individual wellness session(s) or coaching you are interested in. Click here to access the contact form.
Students
Stay informed of our upcoming (in person and online) group sessions and workshops. Click here for upcoming events.
Business or Groups
Click here to schedule a 10-minute conference call with Cinnamon to discuss scheduling a group session, workshop, or professional development for your group or agency.