Information, Inspiration and Tools for Living an Abundant Life
Cinnamon’s Blogs & Free Resources
“Knowledge is power that awakens the wisdom within you.” -Cinnamon
Understanding The Whole You
Do you know everything about you? Or are you still on your self-development journey? One thing that I have learned in this journey of life and self-discovery...
Sound Healing
Have you ever heard sounds that made every cell in your body dance? I have. Since the age of ten, I’ve had an obsession with listening to thunderstorms, rain,...
Curing Vs Healing
So let’s get it straight, you can cure an illness without healing, and heal without curing. But to cure and heal one’s self…now my friend you have the...
Knowledge isn’t free; you have to pay attention.
Need more resources to add to your wellness toolbox? We got you! In this section, you’ll find resources like MP3 files, downloadable PDF files, videos and more to support you on your journey.
5 Simple Strategies to Manage Stress With Ease
Who would have ever thought that the simplest things in life can have the greatest impact on our health and happiness? In this video, I’ll share 5 simple techniques I use to help lower my stress within 60 seconds. It’s just that easy, and it’s just that powerful.
Mental Vacation Downloadable Door Hangers
Let your mind become absorbed in complete peace and stillness as you color beautiful mandalas. This relaxing activity will center your mind and can be used later to hang on your door when you need a few minutes to get away. Just download, print, color, and enjoy.
Guided Bedtime Gratitude Meditation
Listen deeply with your heart as I guide you through an end-of-day meditation on gratitude, self-reflection, and manifestation. Acknowledging your many blessings before going to bed is the best way to ground, open your heart to more, and manifest your desires for tomorrow.
We are stronger together.
Join our community. Share your wisdom, gifts, and life lessons with us. Also hear from your peers and learn what they are doing, experiencing, and learning on their life’s journey.
As I walk with you in this part of your journey, I want to provide you with only what you want and need to catapult you to the next level.
So, Let Stay Connected On Social Media